More Mindfulness Colouring : More Anti-stress Art Therapy for Busy People
Categories:
| Stationery |
| Crafts & Hobbies |
| Art Techniques & Principles |
| Coping With Stress |
| Popular Psychology |
| Mind, Body, Spirit: Meditation & Visualisation |
| Author: | Emma Farrarons |
| Rating: | 4.10 |
| Bestsellers Rate: | 16259 |
| Publisher: | Pan MacMillan |
| Book Format: | Paperback |
| Binding: | None |
| Pages: | 112 |
| Hours of reading: | 1.9 hours |
| Publication Date: | 2021 |
| Languages: | | English | |
| Price: | 10,78 € |
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Take a few more minutes out of your day, wherever you are, and colour your way to peace and calm. Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour.
| Authors: | Emma Farrarons |
| Editors: | |
| Translators: | |
| Illustrators: | |
| Publisher: | Pan MacMillan |
| Imprint: | BOXTREE LTD |
| Languages: | | English | |
| Original Language: | |
| ISBN13: | 9780752265735 |
| ISBN10: | 0752265733 |
| Series: | |
| Reference Edition: | |
| Edition: | None |
| Edition Statement: | None |
| Illustrations: | None |
| Literature Country: | None |
| Literature Period: | None |
| Book Format: | Paperback |
| Book Binding: | None |
| Paper: | None |
| Font: | None |
| Pages: | 112 |
| Book Weight: | 188 |
| Book Dimensions: | 125x179x11 |
| Circulation: | None |
| Publication date: | Sept. 24, 2015 |
| First Publication Date: | None |
| Publication City/Country: | London, United Kingdom |
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