More Mindfulness Colouring : More Anti-stress Art Therapy for Busy People

More Mindfulness Colouring : More Anti-stress Art Therapy for Busy People
Author: Emma Farrarons
Rating: 4.10
Bestsellers Rate: 16259
Publisher: Pan MacMillan
Book Format: Paperback
Binding: None
Pages: 112
Hours of reading: 1.9 hours
Publication Date: 2021
Languages: | English |
Price: 10,78 €

About the book

Take a few more minutes out of your day, wherever you are, and colour your way to peace and calm. Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour.

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Emma Farrarons Biography

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Authors: Emma Farrarons
Editors:
Translators:
Illustrators:
Publisher: Pan MacMillan
Imprint: BOXTREE LTD
Languages: | English |
Original Language:
ISBN13: 9780752265735
ISBN10: 0752265733
Series:
Reference Edition:
Edition: None
Edition Statement: None
Illustrations: None
Literature Country: None
Literature Period: None
Book Format: Paperback
Book Binding: None
Paper: None
Font: None
Pages: 112
Book Weight: 188
Book Dimensions: 125x179x11
Circulation: None
Publication date: Sept. 24, 2015
First Publication Date: None
Publication City/Country: London, United Kingdom

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