The Wellbeing Journal : Creative Activities to Inspire

The Wellbeing Journal : Creative Activities to Inspire
Author: MIND
Rating: 4.39
Bestsellers Rate: 404
Publisher: Michael O'Mara Books Ltd
Book Format: Paperback
Binding: None
Pages: 128
Hours of reading: 2.1 hours
Publication Date: 2021
Languages: | English |
Price: 7,75 €

About the book

Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Also available: 9781789290387 Take A Moment 9781782435815 The Mindfulness Companion




"Gorgeously uplifting . . . you'll be feeling tip-top in no time, all the time." --Sunday Mirror Notebook Magazine

MIND Biography

MIND (Author) Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We're here for you. Today. Now. We're on your doorstep, on the end of a phone or online. Whether you're stressed, depressed or in crisis. We'll listen, give you support and advice, and fight your corner. Rotimi Akinsete (Author) Rotimi Akinsete is an experienced Therapeutic Counsellor and currently the Director of Wellbeing at the University of Surrey. He has an interest in the development of the cultural consciousness concerning the mental health of men and is also the founder and director of Black Men on the Couch, a special interest project focussing on the therapeutic needs of African and Caribbean men and boys. ... Read full biography

Authors: MIND
Publisher: Michael O'Mara Books Ltd
Languages: | English |
Original Language:
ISBN13: 9781782438007
ISBN10: 1782438009
Reference Edition:
Edition: None
Edition Statement: None
Illustrations: Colour illustrations throughout the text.; Colour illustrations throughout the text.
Literature Country: None
Literature Period: None
Book Format: Paperback
Book Binding: None
Paper: None
Font: None
Pages: 128
Book Weight: 226.8
Book Dimensions: 147x190x12
Circulation: None
Publication date: May 1, 2018
First Publication Date: None
Publication City/Country: London, United Kingdom

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