The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People

The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People
Author: Emma Farrarons
Rating: 4.00
Bestsellers Rate: 10885
Publisher: Pan MacMillan
Book Format: Paperback
Binding: None
Pages: 112
Hours of reading: 1.9 hours
Publication Date: 2021
Languages: | English |
Price: 8,03 €

About the book

The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Reviews

The new way to relieve your stress Sydney Morning Herald

Quotes

The new way to relieve your stress * Sydney Morning Herald * This little book is handily pocket-sized, so you can pop it in your work bag for the commute. * Independent * This pocket-sized adult colouring book is the perfect activity for a 10-minute breather. Consider your stress and anxiety soothed. * Evening Standard *

Emma Farrarons Biography

Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'Ecole nationale superieure des Arts Decoratifs. Having completed a textile and printmaking course at Capellagarden in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring. ... Read full biography

Authors: Emma Farrarons
Editors:
Translators:
Illustrators:
Publisher: Pan MacMillan
Imprint: BOXTREE LTD
Languages: | English |
Original Language:
ISBN13: 9780752265629
ISBN10: 0752265628
Series:
Reference Edition:
Edition: None
Edition Statement: Main Market Ed.
Illustrations: None
Literature Country: None
Literature Period: None
Book Format: Paperback
Book Binding: None
Paper: None
Font: None
Pages: 112
Book Weight: 188
Book Dimensions: 123x177x11
Circulation: None
Publication date: April 24, 2015
First Publication Date: None
Publication City/Country: London, United Kingdom

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